Top 3 Rated hCG Diet Drops for 2013

Unfortunately finding high quality hCG diet drops that really works is not easy, Every company promises to use “advanced ingredients”, but the truth is that 90% of the products on the market just don’t live up to the hype.

Which hCG Drops Work Best?

That’s why here at we’ve reviewed the top hCG drops to help you make an informed decision. We’ve tested the best hCG drops available on the market so you can make a decision on which hCG drops to use. We’ve ranked them according to the Ingredients they contain and whether they actually work and are efficient.

We’ve ranked them according to these criteria:

    • Overall Value
    • Fat Burning Power
    • Product Safety

    • Long Term Results
    • Customer Reviews
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Then we’ve researched the personal experiences of people who’ve actually used the products so we can give you the top 3 hCG drops to choose from.

All you have to do is read our reviews and once you’ve made a choice click to buy and you’ll be taken directly to the manufacturer’s website. Then in no time at all you’ll have the slim figure you always wanted!

HCG Drops Side by Side Comparison Chart – HCG Diet Reviews:

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HCG 1234

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Water – An Excellent Tummy Fuller

Introduction And Background
There is something that we often ignore or take for granted. It is one of the biggest things that can help us during our dieting days, especially if we want to control our appetite and somehow be content with the little food that we are having for our large tummies. That one thing is water. Water is the food of life literally without which there will be many problems and people can actually die without this liquid. Dehydration is a serious condition which has to be dealt with immediately at hospitals and even at homes. But that is not what we are here to talk about. This article will aim to explain how exactly water can be an excellent tummy fuller, how to use it and how it can reduce your appetite naturally!

How To Utilize Water?
The question that will come to your mind is how exactly can you utilize water? Well, it really is very easy. All you have to do is develop a habit that will save you from eating a lot of food. The habit is that you have to have a glass of water about ten to fifteen minutes before having a meal. Do not have it immediately before a meal because that is somewhat unhealthy. Ensure that you give a gap. If ten to fifteen minutes seem like a lot to you, even five minutes would do. The point here is to drink water before you have your meal. Now how will that work out for you? Your stomach has a capacity. It is a certain size and you cannot eat more than that. You can only eat more if you extend your stomach and no one would do that when they are trying to lose weight or are trying to control their appetite. Now, when you have water before a meal, you are already filling up half the stomach with water. It means that there is automatically less space for the food you eat which in the end means that you will become content sooner. Do not overdo yourself and allow yourself to eat only that much which gives you contentment.

A Word Of Caution
Always drink water before a meal and not after. Drinking water before a meal aids you in digesting the food, fills up the stomach so that you automatically eat less and also freshens you up and saves you from the aspect of dehydrating yourself. Drinking water after a meal is bad for you. Not only will it extend your stomach further because one feels  a little thirsty after a meal and it does not matter how much you’ve eaten, you keep on drinking water and that usually ends up in you extending the stomach size. That is dangerous for your health as well as for your appetite. It will also hinder the digestion process that has started in your stomach. You should drink water before a meal and having a few sips while eating is also fine. Just don’t gulp down water when you’re finished! At least wait for thirty minutes or an hour after you are finished eating to even think of having water.

Appetite Suppression With Water
Did you know that one of the best techniques of appetite suppression is to drink water before eating? No wonder it is called an excellent tummy fuller! You are filling yourself up with one liquid that gives you no calories, is amazing for your health as well as your skin and will also keep you fresh and alert. There is no better way to quench your thirst and to provide yourself with an excellent natural appetite suppressant. Appetite suppression is really important. If you have ever tried to diet, you will know how essential it is for your diet to be successful. All you want during your diet is to suppress the appetite and be content with the food that you are having without feeling as if you want more and still have hunger pangs. Water can help you to get that feeling. Of course, it will take time, it’s not like you can have water before a single meal and then expect that your appetite will be suppressed in a day’s time. It is a process that does take time. Give it four to five days at least.

Usually in diets, people have problems with liquids too and not just solid food. Some diets will say that drinking milk will also hinder your weight loss process even though it is a healthy drink and one should have it. Some diets will say though fruit juices are good for health, they are not something that one should have in a diet because they are carbs and have calories. Water is a drink that no one ever has a problem with. So drink all you want!

The Basics Of Dr. Atkins Diet

Introduction And Background
Who has not heard of the Atkins diet? If you look at history, it was probably the most talked about diet at a certain time and is still considered to be very effective. A lot of people still do what they now call the Atkins diet and are very successful at losing the pounds that they wished to lose. Dr. Atkins was the one who devised this diet plan years ago and the diet is named after him. If you have even a little knowledge of the dieting world or weight loss plans, you surely must have heard his name. However, this article will aim to expand that knowledge and tell you more about this diet plan, how it is and what the possibly risks and benefits are of following such a diet. Read on further to enlighten yourself!

The Atkins Diet
Let’s first discuss a little about the methodology behind the diet and what is in it and how one does it. The Atkins diet basically has four phases to it. In the first phase of the diet, your body is going to concentrate on burning fat rather than carbs and you will be eating mostly protein and a little fat. You are allowed only twenty grams of fat per day which you will try to fulfill in vegetables, not anything else. In the second phase of the diet, you will begin to add carbs slowly into your diet and return to normal food but bear in mind that you should still be losing weight even though you are taking these foods. You only enter the third phase when you have only ten pounds left to lose to achieve your goal weight. You will eat normally and learn to adjust into this routine so that you lose the last of it and do not gain any back. The fourth and the last phase is one that you will stick to for the remainder of your life if you do not want to gain all of the lost weight back. It will be hard but you will have to do that if you want to maintain the weight you worked so hard to lose. You can have things here and there once in a while but other than that, keep yourself in check.

The Things You Can Eat In Atkins
The things that you can eat freely in the Atkins diet without having to worry about would be lean meat, poultry and things like eggs, butter, oil and cheese. However, you cannot have these things in an unlimited manner, there are portions allotted and you have to stick to that. Those who are vegetarians and want to follow the diet can fulfill their proteins from soybeans and seeds and things such as nuts too if they have them in the proper amount.

The Things You Cannot Eat In Atkins
The things that you cannot eat in Atkins are basically starchy and sugary things. You need to stay away from bread, pasta, rice and other such things which have a lot of carbs in them. Junk food is out of the question and even shakes and candies are a big no because you have to control your calorie intake and your diet. Also, snacks such as chips and cookies are also something you cannot have during the duration of your Atkins diet and by the time you’ve lost weight, hopefully you will be in the habit of not having them again either. Potatoes are also something you need to stay away from because even if fries are made in oil, the potatoes are not allowed in your diet.

The Risks Involved
This diet has risks like any other diet, nutritional deficiency. You are eating only a specific type of food and are not allowed any carbs so fruits are probably not in your diet which means you can have a deficiency related to vitamins or minerals even, micronutrients in other words. Do not do this diet if you are diabetic or are suffering from some heart disease until and unless you have consulted your doctor and he gives the go ahead. Otherwise, follow some other diet. However, it is still a good diet for losing weight and shedding those extra pounds that you’ve put on over time.

The Atkins diet is not something that controversial that you cannot do. In fact, it is a pretty good diet if you follow it properly and also have multivitamins along with it to ensure that you are not nutritionally deficit in micronutrients. But aside from that, it is a safe diet and one that people are doing over the years now and have had good results with it. Research more on it and form a diet plan with food that suits you.

How To Monitor Your Weight Loss – Tips And Ways

Introduction And Background
Men and women often suggest to each other that they should check the weighing scales once in a week so that they do not get disappointed when there is no change in their weight and that a difference can be seen. Ladies and gentlemen, won’t it be worse if you see there no difference in your weight after a week’s time and what is to say that you will have followed your diet properly the entire week to ensure that you will lose the said weight. A lot of diets also tell you along with their diet plan that how much weight you will PROBABLY lose during a week or a month. The word probably is highlighted here because every human is different. If your friend lost three kilograms in a week, you might lose four or you might even lose two. Your metabolism could be faster than your friend’s or it could be lesser. This is why it is important for you to monitor your weight loss.

Importance Of Monitoring Weight Loss
A lot has already been said above but just to make things even clearer, you need to monitor your weight loss. Sometimes diets work well for some people and not for others and in order to know that, you will have to monitor the weight loss otherwise you will never be able to figure it out. You might keep on doing the wrong diet while the right one is just waiting for you, as long as you figure it out that you are doing the wrong one! A friend started the Atkins diet but it did not seem to suit her that well. She then turned towards a cabbage soup diet and she lost weight quicker than you can imagine. There was nothing special about the cabbage diet, now don’t go searching that up for yourself! It was just the fact that it suited her better, her needs, cravings, timetable, lifestyle everything. There are a lot of things to consider while you are on a diet. And the importance of monitoring weight loss is one of them.

How Should You Monitor Your Weight Loss?
The next question will of course be the how after the why. How should you monitor your weight loss, here are a few points below which you could instill in yourself and daily routine to monitor it.

  • The first thing you need to do is get an electronic or digital weighing machine. There are a lot of people who will believe that this isn’t that important but just trust this, it is! You should get an electronic balance which will tell you exactly what your weight is, even in decimal. It will help you figure out the pounds too which is not exactly clear in a machine which only has the kilogram factor in it. And having a digital is way better, it shows you the clear cut number there and then rather than squinting your eyes, changing angles, figuring out whether the line is on 72 or 73 kg or does it fall between it. With a digital balance, you will know that it is 72.4 kg! Won’t that be good for you?
  • Get into the habit of checking your weight early morning, right after you have washed your face and been to the bathroom and done your business. However, make sure it is before breakfast though. The weight you check in the morning is the weight you are actually. If it increases during the day, it could be water weight, clothes, the food in your stomach and what not. But the weight you check in the morning is the weight you should go with. Don’t be afraid of checking it daily, you should check it daily to know what rate you are losing weight at and whether or not the diet is working. Sometimes you end up losing weight at a faster rate initially and then you don’t lose any weight at all after a few days, the weighing machine just keeps on telling you the same. This is important too because it calls for a cheat day to boost the metabolism.
  • You should keep a chart in which to record your weight, the one you take early morning. It will monitor exactly how much weight you lose in a week and at what rate. It will help you decide a lot of things actually.
  • Keep the weighing machine in your bedroom so that you never forget to check your weight in the morning!
  • Don’t check it at night, it can really demotivate you.

Monitoring weight loss, as you can clearly see, is not that difficult a job. All you have to do is keep a chart or notebook with you in which you can record your weight on a daily basis, down to the decimal point!


HCG Drops – HCG Diet Reviews

Introduction and background

The abbreviation HCG stands for Human chorionic gonadotropin hormone and is best known for its ability to burn unused fat into energy. This is a naturally occurring hormone that is produced in pregnant females during their initial months. Medical studies suggest that both men and women can consume this for a dramatic drop in their body weight. HCG is a glycoprotein hormone that has several key roles, especially in boosting metabolism.

  • It triggers the metabolic rate by supplying fuel derived from burning stored fat in the body.
  • Acts as appetite suppressant and hence, lowers the cravings for sweet, starch and junk food items.
  • The 500 calorie per day that comes along with HCG restricts further loading of fat and also detox the gastro-intestinal tract. 


How do HCG diet and drops really work?

The HCG diet usually consists of a recommended low-calorie (usually 500 calories) diet plus daily drops HCG. What this mean is that, you will need to reduce your caloric intake to just 500 calories per day. Obviously, you would be able to lose weight with a 500 calorie diet even if you weren’t getting HCG hormone treatments. If you cut back to this many calories without the help of HCG, however, you will likely lose muscle as well as fat. This state is similar to starvation and negatively affects your overall metabolism. Obviously, this isn’t healthy and will not result in a toned body.
HCG diet drops cause your hypothalamus to mobilize the fat out of the fat storage locations so that it’s available for use. While you are only consuming 500 calories, your hypothalamus is continually releasing the fat stored in your body. Because of this, your body is actually operating on thousands of calories a day. The result is your body using thousands of calories of fat from your body each day; the reason HCG dieters lose 1 to 2 lbs of fat or more, per day.


What can you expect?

Weight loss weight lost following the HCG diet protocol is safe and comfortable for patients, provided that they meticulously follow the prescribed diet. Any deviation from the protocol is likely to not yield the desired results. Even minor deviations may cause unwanted setbacks. The diet actually helps you do body contouring without exercise. HCG makes it easier for you to cut back calories because it acts as an appetite suppressant. During the first few days of the program, you might experience mild hunger after reducing your food consumption. By the second week, however, most people find small servings of food to be quite satisfying. This is partially because the HCG helps to release calories from your stored fat and these calories then circulate throughout your body. In addition, your hypothalamus makes adjustments to your metabolic rate, which helps you feel full faster.


Are HCG drops safe?

HCG has been used safely by thousands and thousands of men and women in weight loss treatments since 1950s. Being manufactures in a sterile environment, there are no risks of disease being spread through use of HCG. HCG can be used safely by both men and women that are looking to get their weight under control. When HCG shots are used for fertility reasons, clients report occasional headaches, and pregnancy symptoms. However, the amount differences between HCG used for Weight Loss (125 IU to 200IU) and HCG for fertility purpose (10,000 IU) is significantly different. There are rarely side effects reported while using HCG diet injections, or oral HCG for weight loss purpose in the past decades.
It is common for mild hunger during the first few days, however this will pass and by the 2nd week, you will find even very tiny servings, to be completely satisfying. This is partly due to your hypothalamus adjusting your metabolic rate, but largely due to the amount of calories circulating in your system from the fat being released. It is common that HCG dieters feel as though they are stuffing themselves in order to reach that 500 calorie limit.



All in all, HCG diet plan is a healthy way to discard visible bulges and flabby muscles from the body. Medical researches show that this naturally occurring hormone can be introduced to both men and women for several other health benefits. It is a clinically proven treatment for weight loss. HCG in the forms of injection, pills, oral drops and powder is available in market and online. HCG drops, however, remain the safest, most effective and most economical option to date because of the lack of side effects and health risks and greater affordability especially for long run. If chosen wisely and after in-depth research, the recommended HCG drops can surely be a great way of losing maximum weight within minimum timeframe. All you need to do is compare the top and best selling HCG drops and then select the drops that will fit your mind as well as your pocket in the most perfect way.

HCG Diet Reviews >>> Read our HCG drops reviews Above.

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