Introduction And Background

The HCG diet is considered as one of the best diets around. It is becoming quite popular very quickly and rightfully so. There are many reasons why people turn to the HCG diet. Reason number one is that of course, if Oprah is talking about the diet then there is certainly something to it. Just kidding! But the part about Oprah is true. Not only did she mention the diet but this particular mechanism of weight loss is being discussed and circulated in the media at a greater frequency than any other diet on the block these days. The HCG diet is now considered as the diet, if you get what I mean.


What Is The HCG Diet?

This diet relies on the work of a hormone called the Human Chorionic Gonadotropin, which is also responsible for the name and initials of the diet HCG. The hormone is a naturally occurring hormone in the body but in the HCG diet, the dieter takes the hormone as diluted homeopathic drops at directed times of the day. It helps in weight loss.


Why The HCG Diet Acts So Fast?

The HCG diet is popular for two reasons. Reason number one is that the dieter does not have to exercise in the HCG diet. In fact, he has to stay from exercise because it might inhibit the weight loss process! Reason number two is the fast act of HCG diet. People are known to lose from three to seven kilograms in just a little more than a week. No other diet gives you these two benefits. Why the HCG diet acts so fast is because it boosts the metabolism rate considerably and also lessens the appetite. The HCG diet has a minimum calorie amount we have to take daily and should not cross. This also helps in the fast acting of the HCG diet. Since we are eating so less and the body’s metabolism is boosted to greater levels, the body burns the stored fat. This explains why the HCG diet acts so fast.


Is The HCG Diet Dangerous?

Such fast weight loss is bound to bring hesitation in the minds of people who want to use the HCG drops to lose weight. But they should know that the diet is not dangerous at all. In fact, the diet boasts of having absolutely no side effects which is also confirmed by the reviews of many users who have happily used the diet and are now much thinner than they used to be. The HCG drops are just homeopathic drops of a hormone that already exists inside the body. You are not taking any alien substance that can bring bad effects. However, there is one thing you should keep in mind. HCG diet is only for those people who want to lose a lot of weight, more than ten kilograms at least. Since the weight loss is so fast, it could be dangerous for a person who just wants to lose one or two kilograms or anything less than five. But other than this particular detail, the HCG diet is not dangerous at all.


Does Age Matter? Is There An Age Limit To The Diet?

Age does matter but only a little. Of course, those who are less than twelve to thirteen years of age are considered as children with baby fat and should not really start dieting or taking even HCG drops to lose weight. But teenagers can take HCG because the obesity is a greater risk to their health than HCG drops will ever prove to be. Therefore, anyone can have it other than small children. But it might be good to consult a doctor before taking HCG drops if you are unwell or have an illness or any medical condition. Better to be safe than sorry!


Are There Specific Foods To Be Eaten In The HCG Diet?

Yes, there are. In fact, there is an entire diet plan given when you buy the HCG drops and you have to stick to it in order to achieve the best possible results. There are certain fruits and vegetables you have to eat and recipes are also given in the HCG diet to show what kind of dishes you can make for yourself during the course of the diet.



There is really no reason to be afraid of the HCG diet acting so fast. Think of it as a blessing, as a cure for obesity. Many people try for weeks and months to lose weight and since it is difficult and painful to do so, especially to keep the appetite in control, it really helps mentally and emotionally that the weight loss process is occurring so fast. It ensures the quickest way to look like you always wanted to.

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