Introduction And Background
To lose weight in this decade, in this century, has become easier as well as complicated. If you hit the right information and are doing the right thing by it, it is fairly easy for you to lose weight. For instance, if you end up researching on foods with lower calories and high fiber and have them in your diet along with exercise, why wouldnâ€™t one lose weight? However, even then, there are chances that you can dwindle or you might find the wrong information which makes things more complicated because there are more than a thousand diets available on the internet and in magazines, creating confusion for sure. However, amongst these diets is a diet which is new and has an amazing technique but since there are people who like the traditional manner, it has popularity as well as disapproval to be honest. But, the truth is, this diet if done properly definitely works and there are quite a bunch of people who have done it so stand by this statement. Read on further to find out how one can treat obesity with the HCG diet, the diet which is new and amazing.
What Does HCG Mean?
Before we start talking about the diet, letâ€™s make a few things clear first. The HCG diet is based around a hormone which goes by the name of Human Chorionic Gonadotropin, hence the initials of HCG. This hormone is present in our body naturally and a fun fact that you might as well know is that this is the hormone which forms the basis of pregnancy tests. Once a woman becomes pregnant, this hormone is secreted in her urine which is how the test becomes positive. Getting back to HCG, this particular hormone has been used to form the homeopathic HCG drops which are the basis of the HCG diet.
How Does The HCG Diet Work?
How does the HCG diet work? Well, there are a few things about the HCG diet that you need to understand. The HCG diet is formed around a proper method which needs to be followed because if you do not, it will not work as effectively as you had hoped. You have to follow that method for your own good. You are to take the drops as instructed and in one part of the diet your daily calorie intake is only about five hundred calories. This might seem like a shock to you and you might think that how can a person survive on five hundred calories and how can one manage to control their cravings but this is where the HCG drops help. They can suppress the cravings and control your appetite somewhat. It is one of their working mechanisms.
Incredibly Fast Weight Loss
Probably the best thing about this diet is that the weight loss is really fast. There are people who have stated that they lost about three to five kilograms and even more in less than a weekâ€™s time. But they were also the ones who followed this diet religiously. The dieting period is about forty days and you lose considerable weight during this time. Another thing that you need to take caution about because of this fast weight loss mechanism is that if you are planning to lose only a little weight, this is not the diet for you. This is for proper obese people who are looking to lose more than ten kilograms at least. If you just want to lose a few pounds or a kg here and there, this diet is not for you.
Are There Any Side Effects?
This is also one of the best things about this diet. It has no side effects. The first thing that people ask about this diet, knowing that the weight loss is so fast and the calorie intake is five hundred calories only, they wonder if there is any catch to this. Well, there isnâ€™t. It is really safe and since it is homeopathic in nature, there really are no adverse effects to worry about. The most that a person has complained of is having a headache but that can also be due to the fact that you are dieting and the calorie intake has been reduced. Headaches can happen in any diet, not necessarily this one only.
Treating obesity with HCG is something that you really need to consider, especially if you are obese yourself or have any friend or family member that is. It really is a fast method to lose weight, but you have to follow it religiously then. The HCG diet is pretty safe and is actually the answer to a lot of prayers. The HCG drops work in quite a good fashion and you end up being happy and satisfied with the results of your weight loss.