Introduction And Background

We all want to diet at some time or the other. It is a friend’s wedding, our own, some party or just for the random sake of trying to look like one of the models on the billboards. However, we do not just diet with our eyes closed or start on the first diet plan we come across. This is a long process and can take some actual time just to decide on what diet to follow. But one thing we are certain of; there is no compromising on the nutritional stuff that we eat because that will affect our skin and general basic health. This is the reason why HCG diet is a good diet to follow. It is safe. And this article here will prove why and how it is safe.

What Is The HCG Diet?
Before we set off to think about the safety of the HCG diet, I think a proper introduction to the diet is in order. The HCG diet is a diet of the twenty first century. It is not something old but its popularity is gaining fast. The HCG diet consists of HCG drops that can be taken orally or injected in the body as per instructions in the manual. This diet is based on the hormone Human Chorionic Gonadotropin which is also essentially the name of the diet. The HCG diet also tells the dieter to reduce their calorie intake and gives certain instructions related to the foods we take and at what time we can take them. There are basically three to four phases of the HCG diet that we have to follow.

Why Is The HCG Diet Safe?
There are several reasons why the HCG diet is safe. A person who is on the HCG diet really should have no worries about this because the diet plan has been well thought over. Here are a few points, or rather a few facts, related to the safety of the HCG diet.

  • The HCG diet has no side effects. Many of the dieters have confirmed this advantageous point towards the diet. It does not harm your health, it does not leave you with any deficiency or any disease and you certainly do not get any skin conditions or allergic reactions by being on the HCG diet. Some users have complained of having mild headaches but that can be essentially due to other reasons or just because of eating less in the first place. It does not mean that the HCG drops are causing the headaches.
  • The HCG diet is based on a hormone that is naturally present in the body. The Human Chorionic Gonadotropin is a hormone which is secreted by the syncitiotropoblasts but you do not need to get into that. The basic concept is, the hormone is naturally occurring and there can be no harm in taking something is already present in the body or has the tendency to be present, right? Hence, one should not worry about the hormone. At the mere word, some people freak out thinking they are taking steroids but they shouldn’t worry about it at all.
  • The HCG drops that have to be taken are homeopathic in nature. We all know how safe and secure homeopathic medicine is. We have never heard of any side effects or taken it into anything wrong, have we? No. This is another value point adding to the HCG diet safety.
  • Even though the HCG diet does not allow more than five hundred calories daily, their diet plan or food plan ensures that we eat every kind of food from sugar to fat to carbohydrates and of course, protein is always there. We do not face any nutritional deficiencies like we can do in other diets.
  • The HCG diet is simply to take the HCG drops. There is no strenuous exercise involved and in fact, the diet tells you to rest and drink a lot of water. There is no diet belts that can burn the skin and the stomach or any such operations that people have to get thin. It is a simple process, about more than a month, which can enable you to lose weight extraordinarily fast.
  • The companies that sell the true HCG drops always have a money back guarantee. That means they trust their product enough to return you your money back in case it doesn’t work. It also means that the product is safe.

These are some of the reasons why the HCG diet is considered to be safe. Even though you’ll have to eat less, at least you’ll be glad there is nothing wrong happening with the body!

The HCG diet is being discussed pretty heavily in the media. Even Oprah was discussing it a few months back! The HCG diet is not only the best diets out there but it is also one of the safest ones.


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