Are You Ready for a Change?

While many people say they want to lose weight, not every person is ready to take the necessary steps. You’re the only one who can know if you’re ready to lose weight or not. How long have you been talking about losing weight? Have you tried other programs?


These are questions to ask yourself when you’re considering whether or not to begin the hCG diet. Once you begin this diet, you’ll be restricted to a small number of calories for a short period of time. But if you stick with it, the long-term results are worthwhile.


Before you make a decision, here are a few ideas to help you make an informed one:


• Talk with your physician and make sure you are healthy enough to participate in the hCG diet.

• Find a physician that administers the program and assess the financial cost.

• Locate resources for homeopathic drops and assess their cost.

• Talk to other people who have tried the hCG diet and find out about their experiences.

Only after you’ve investigated the hCG diet and taken a look at your specific situation can you make a decision. In the next chapter we’ll discuss the possible side effects of following the program. This chapter will also help you to make a decision.


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