As you can see, the hCG diet has a pretty strict regimen that must be followed. While some people thrive from the structure of the plan and the daily monitoring, other people find that this diet plan is too restrictive for their lifestyle.

 

Still other people may not want to follow the hCG plan because of health concerns and other restrictions by their physician. In the next chapter you’ll learn about who should and should not consider following this plan.

 

For most people, the hCG diet is a very safe method for resetting the metabolism and taking weight off for good. It’s a short protocol that has long lasting results. If you’re ready to take the next step toward your weight loss goal, read on to find out if it’s the right plan for you.

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