What Are the Most Common HCG Side Effects?

the hcg side effects of these products

Image by The US Food and Drug Administration from Flickr

Finding out if there are any HCG side effects is one of the first things you must do if you are considering the HCG diet. This new trend is neither FDA-approved for weight loss nor considered a safe or effective way to lose weight. HCG is the human chorionic gonadotropin hormone. If you recognize the name, it’s because this hormone is the one used when women become pregnant. It’s the hormone with the levels that get higher as pregnancy progresses. It’s the hormone that pregnancy tests measure when looking for a positive pregnancy test result. It is not a diet, and it does not replace a healthy lifestyle change such as eating healthy and exercising regularly.

HCG side effects are serious, and they are not something you want to mess with if you are not prescribed this hormone. It’s not meant for weight loss but for women who are trying to become pregnant. A doctor might prescribe this as a way of helping women become pregnant by encouraging their egg release during ovulation. It’s also used to help men increase their sperm count, and there are other medical situations in which it is used. However, it is not recommended for weight loss.

What Is the HCG Diet?

It is important to note that the HCG diet is not legal. The sale and/or distribution of this drug is illegal without a prescription. The FDA has not approved this drug as a weight loss supplement, nor is it available for any type of over-the-counter purchase. This means it must be obtained through illegal means, which is not a recommended way of losing weight.The HCG diet, however, is one many people are looking into despite these facts. What this means for people is that they are often unaware of the HCG side effects.

How the HCG Diet Works

If you are considering the illegal HCG diet, you need to know how it works and what the point of it is. It’s been a popular diet for years, and many people use it to lose weight because it’s extreme and highly effective in the short-term. This diet is rumored to help you lose anywhere from one to two pounds per day, which is not a safe way to lose weight according to medical professionals. Usually, it’s not recommended to lose more than one to two pounds per week.

HCG Diet: Lose Weight Quickly and Safely for Life with the HCG Diet Plan (weight loss, diets, diet plans Book 1)

On this diet, you begin taking HCG and eat nothing but high-fat, high-calorie foods for 48 hours after beginning the hormone. Once the first 48 hours are over, you limit your calorie intake to 500 calories per day for up to six weeks. Once your six weeks are up, you begin introducing regular food intake into your diet on a gradual basis.You also stop taking HCG at this point, and you do not eat any sugar or starch for three weeks after you stop using this drug. It’s extreme, and it’s meant to help people who want to lose a significant amount of weight in a short period of time. The body is not meant to lose excessive amounts of weight all at once, nor is it meant to survive on fewer than 500 calories per day. It’s dangerous, and it’s not beneficial to your overall health.

Is the HCG Diet Effective?

The HCG Diet Gourmet Cookbook: Over 200 "Low Calorie" Recipes for the "HCG Phase"

Before getting into the HCG side effects, you want to know if this diet is effective. It is effective, but experts in the medical industry believe it effective only because of the sheer number of calories being cut from a person’s diet for six weeks. Eating nothing but 500 calories per day for six weeks is enough to cause you to lose a lot of weight whether you take a hormone or not, but it also has serious risks.

What Happens When You Cut That Many Calories?

While this diet might be effective due to the lack of calories you put into your body on a daily basis, there are a few things you should know. What happens to your body when you do not consume enough calories is something you should be aware of before you begin. These are not HCG side effects; this is simply what happens to your body when you do not eat enough calories.

Your Body Becomes Deficient

Eating only 500 calories per day means you’re not getting enough of what your body needs to function properly. Your body needs specific vitamins and minerals each day to work effectively, and you’re not getting what you need. When you don’t have enough of what your body needs, you begin to lose your hair.You develop anemia. You increase your chance of developing osteoporosis. Your arteries begin to clog and this increases your risk of heart attack. Your muscles begin to deteriorate. You have no energy. You become tired and lethargic. You don’t sleep well. You don’t feel well. You cannot perform everyday tasks with any energy or motivation.

Your Metabolism Stops Functioning Properly

When your body is deficient, things stop working correctly. Again, this s not an HCG side effect; this is what happens to your body and the bodies of anyone who feels this diet is the best option in their life. As you begin cutting calories this drastically, your metabolism changes. What you must understand about this is that it’s not easy to get your metabolism to work normally again. This means you’re at risk of gaining even more weight when you begin consuming more calories again simply because your metabolism slows so much.

What Are the Most Common HCG Side Effects?

hcg side effects

Image from Pixabay

The HCG side effects are severe, and that is why the FDA has not approved this drug for over-the-counter use, for weight loss purposes, or for any reason other than what your doctor prescribes it for. Your doctor’s prescription is specific, and it’s meant for one reason. You may still suffer from some of the side effects using it as prescribed, but your doctor only gives you the dose you need to help minimize this risk. When you use this drug for weight loss, the HCG side effects are much more serious.

The Common Side Effects of HCG

  • Headaches
  • Nausea
  • Fatigue
  • Depression
  • Irritability
  • Restlessness
  • Swelling
  • Pain in the injection site
  • Development of breasts in men

The More Serious Side Effects of HCG

  • Multiple pregnancies (twins, triplets, etc.)
  • Allergic reactions
  • Clotting of the blood
  • Swelling of ovaries
  • Rupture of ovaries

Side Effects of HCG With Other Drugs

If you are using HCG, it’s because your doctor prescribed it and knows precisely which medications, supplements, and vitamins you are taking otherwise. This is something your doctor considers carefully as this hormone can interact with other medications and drugs you’re taking and cause serious health problems.The problem with taking this drug illegally is that you put yourself at risk of illness or death if you take it with other medications. Even vitamins and supplements taken with HCG can cause dangerous and long-lasting side effects. Since your body is becoming deficient in certain vitamins and minerals on this low-calorie diet, you might be tempted to take supplements that will cause serious side effects.

Effects on the Brain

Your brain needs a certain number of calories each day to function properly, and this usually comes with foods that also contain vitamins and minerals that your body needs to function properly. When you deprive your body of these calories and these nutrients, your brain struggles to function normally. A 500-calorie per day diet does not support proper brain function, which can affect your everyday life. You cannot think, you cannot make decisions, and your judgment is affected. You are just as dangerous behind the wheel of a car with only 500 calories a day in your body as you are when you are drinking and driving.

HCG Side Effects Are Dangerous

It is not easy to come back from the side effects caused by this diet, which is why it is not recommended you try it. Medical professionals don’t even believe that the HCG portion of this diet is necessary for weight loss. It’s believed this diet is effective only because you are cutting so many calories from your diet each day. This means you are not doing anything additional for yourself by taking HCG other than introducing a host of additional side effects and potential health problems to the mix.


The most effective and safest way to lose weight is not using an illegal diet method. It’s making healthy lifestyle changes based on simple math that include eating a healthy diet and getting plenty of exercise. When you do the HCG diet and come out of it thinner and feeling better about yourself, you can only hope you did not do any permanent damage to your body or your health. Furthermore, you will regain the weight you lost if you do not make healthy lifestyle changes that include eating a healthy diet and exercising regularly. It’s better to make the changes to your life and stay healthy from the start.

Leave a Reply