What Are the Most Common HCG Side Effects?

the hcg side effects of these products

Finding out if there are any HCG side effects is one of the first things you must do if you are considering the HCG diet. This new trend is neither FDA-approved for weight loss nor considered a safe or effective way to lose weight. HCG is the human chorionic gonadotropin hormone. If you recognize the name, it’s because this hormone is the one used when women become pregnant. It’s the hormone with the levels that get higher as pregnancy progresses. It’s the hormone that pregnancy tests measure when looking for a positive pregnancy test result. It is not a diet, and it does not replace a healthy lifestyle change such as eating healthy and exercising regularly.

HCG side effects are serious, and they are not something you want to mess with if you are not prescribed this hormone. It’s not meant for weight loss but for women who are trying to become pregnant. A doctor might prescribe this as a way of helping women become pregnant by encouraging their egg release during ovulation. It’s also used to help men increase their sperm count, and there are other medical situations in which it is used. However, it is not recommended for weight loss.

What Is the HCG Diet?

It is important to note that the HCG diet is not legal. The sale and/or distribution of this drug is illegal without a prescription. The FDA has not approved this drug as a weight loss supplement, nor is it available for any type of over-the-counter purchase. This means it must be obtained through illegal means, which is not a recommended way of losing weight.

The HCG diet, however, is one many people are looking into despite these facts. What this means for people is that they are often unaware of the HCG side effects.

How the HCG Diet Works

If you are considering the illegal HCG diet, you need to know how it works and what the point of it is. It’s been a popular diet for years, and many people use it to lose weight because it’s extreme and highly effective in the short-term. This diet is rumored to help you lose anywhere from one to two pounds per day, which is not a safe way to lose weight according to medical professionals. Usually, it’s not recommended to lose more than one to two pounds per week.

On this diet, you begin taking HCG and eat nothing but high-fat, high-calorie foods for 48 hours after beginning the hormone. Once the first 48 hours are over, you limit your calorie intake to 500 calories per day for up to six weeks. Once your six weeks are up, you begin introducing regular food intake into your diet on a gradual basis.

You also stop taking HCG at this point, and you do not eat any sugar or starch for three weeks after you stop using this drug. It’s extreme, and it’s meant to help people who want to lose a significant amount of weight in a short period of time. The body is not meant to lose excessive amounts of weight all at once, nor is it meant to survive on fewer than 500 calories per day. It’s dangerous, and it’s not beneficial to your overall health.

Is the HCG Diet Effective?

Before getting into the HCG side effects, you want to know if this diet is effective. It is effective, but experts in the medical industry believe it effective only because of the sheer number of calories being cut from a person’s diet for six weeks. Eating nothing but 500 calories per day for six weeks is enough to cause you to lose a lot of weight whether you take a hormone or not, but it also has serious risks.

What Happens When You Cut That Many Calories?

While this diet might be effective due to the lack of calories you put into your body on a daily basis, there are a few things you should know. What happens to your body when you do not consume enough calories is something you should be aware of before you begin. These are not HCG side effects; this is simply what happens to your body when you do not eat enough calories.

Your Body Becomes Deficient

Eating only 500 calories per day means you’re not getting enough of what your body needs to function properly. Your body needs specific vitamins and minerals each day to work effectively, and you’re not getting what you need. When you don’t have enough of what your body needs, you begin to lose your hair.

You develop anemia. You increase your chance of developing osteoporosis. Your arteries begin to clog and this increases your risk of heart attack. Your muscles begin to deteriorate. You have no energy. You become tired and lethargic. You don’t sleep well. You don’t feel well. You cannot perform everyday tasks with any energy or motivation.

Your Metabolism Stops Functioning Properly

When your body is deficient, things stop working correctly. Again, this s not an HCG side effect; this is what happens to your body and the bodies of anyone who feels this diet is the best option in their life. As you begin cutting calories this drastically, your metabolism changes. What you must understand about this is that it’s not easy to get your metabolism to work normally again. This means you’re at risk of gaining even more weight when you begin consuming more calories again simply because your metabolism slows so much.

What Are the Most Common HCG Side Effects?

hcg side effects

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The HCG side effects are severe, and that is why the FDA has not approved this drug for over-the-counter use, for weight loss purposes, or for any reason other than what your doctor prescribes it for. Your doctor’s prescription is specific, and it’s meant for one reason. You may still suffer from some of the side effects using it as prescribed, but your doctor only gives you the dose you need to help minimize this risk. When you use this drug for weight loss, the HCG side effects are much more serious.

The Common Side Effects of HCG

  • Headaches
  • Nausea
  • Fatigue
  • Depression
  • Irritability
  • Restlessness
  • Swelling
  • Pain in the injection site
  • Development of breasts in men

The More Serious Side Effects of HCG

  • Multiple pregnancies (twins, triplets, etc.)
  • Allergic reactions
  • Clotting of the blood
  • Swelling of ovaries
  • Rupture of ovaries

Side Effects of HCG With Other Drugs

Effects on the Brain

HCG Side Effects Are Dangerous


The most effective and safest way to lose weight is not using an illegal diet method. It’s making healthy lifestyle changes based on simple math that include eating a healthy diet and getting plenty of exercise. When you do the HCG diet and come out of it thinner and feeling better about yourself, you can only hope you did not do any permanent damage to your body or your health. Furthermore, you will regain the weight you lost if you do not make healthy lifestyle changes that include eating a healthy diet and exercising regularly. It’s better to make the changes to your life and stay healthy from the start.

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