Top 3 Rated hCG Diet Drops for 2018

Unfortunately finding high quality hCG diet drops that really works is not easy, Every company promises to use “advanced ingredients”, but the truth is that 90% of the products on the market just don’t live up to the hype.

Which hCG Drops Work Best?

That’s why here at we’ve reviewed the top hCG drops to help you make an informed decision. We’ve tested the best hCG drops available on the market so you can make a decision on which hCG drops to use. We’ve ranked them according to the Ingredients they contain and whether they actually work and are efficient.

We’ve ranked them according to these criteria:

    • Overall Value
    • Fat Burning Power
    • Product Safety

    • Long Term Results
    • Customer Reviews
    • Customer Service

        Click Here to See the Best HCG Drops

Then we’ve researched the personal experiences of people who’ve actually used the products so we can give you the top 3 hCG drops to choose from.

All you have to do is read our reviews and once you’ve made a choice click to buy and you’ll be taken directly to the manufacturer’s website. Then in no time at all you’ll have the slim figure you always wanted!

HCG Drops Side by Side Comparison Chart – HCG Diet Reviews:

HCG drops reviewsExposed skin care

Easy HCG Site

HCG 1234

HCG 1234 Site

Your HCG

Your HCG Site

Ranking#1 *Editor's Choice*#2 #3
Overall Value
Product Safety
Fat Burning Power
Ingredients Quality
Costumer Reviews
Customer Support
Price $79.99
(30-day supply)
(60-day supply)
(60-day supply)
Full Review Easy HCG ReviewsHCG 1234 ReviewsYour HCG Reviews
Official Website Visit Easy HCG SiteVisit HCG 1234 SiteVisit Your HCG Site

Your h2 headline

Everything You Need To Know About HCG For Men

Papers with hormones list and tablet  with words  Human chorionic gonadotropin (HCG) . Medical concept.

Human chorionic gonadotropin, or HCG, is referred to as the pregnancy hormone because it is produced during the first trimester. HCG plays an important role in pregnancy tests. Measuring its levels in a woman’s urine or blood produce positive or negative results. The HCG hormone is effective in treating various medical conditions such as hypogonadism, low testosterone, and infertility in both males and females. The U.S. Food and Drug Administration (FDA) has approved HCG for men seeking treatment for reproductive conditions including hypogonadism, a condition preventing men from producing the sex hormone testosterone.

What Is HCG For Men?

Physicians prescribe HCG for men experiencing the symptoms that accompany hypogonadism; low testosterone and infertility. The hormone injections can assist the body in producing testosterone resulting in increased sperm production. HCG for men reduces infertility by functioning as an alternative treatment for testosterone deficiency (less than 300 nanograms per deciliter). Doctors also prescribe HCG for men suffering from the following conditions:

  • depression
  • stress
  • low sex drive
  • fatigue

How Is HCG Used?

Men with androgen disorders take HCG to “reboot” their production of testosterone. For weight-lifters who are finishing a round of anabolic steroids, HCG can restore their natural testosterone cycle according to the University of New South Wales. HCG also helps to raise sperm counts, improving male fertility. HCG for men can also correct sexual abnormalities in pubescent males.

HCG functions like a luteinizing hormone (LH). In males, LH sends messages to the testes telling them to produce testosterone. Men may seek hormone replacement therapy when their testes stop producing testosterone. HCG for men can stimulate the testes to produce testosterone. Note: some research claims that using HCG can inhibit the body from producing LH naturally.

Natural LH stimulates the Leydig cells within the testicles producing testosterone. They also increase sperm production in the seminiferous tubules inside the testicles. The job of the HCG is to stimulate the testicles resulting in increased sperm count, more testosterone and testicle growth.

Is There A Need For HCG For Men?

man at the gym lifting weights
Image by Welcome to all and thank you for your visit ! ツ from Pixabay

Unlike other treatments, HCG therapy doesn’t have the side effects found in other testosterone products that increase the levels of the hormone but may cause shrinking of the gonads, alter sexual function, and infertility. HCG for men increases testosterone levels which increase fertility along with gonad size.
Male bodybuilders who use anabolic steroids like testosterone opt to take HCG when they want to prevent or reverse the side effects caused by steroids including infertility and gonad shrinkage.

The benefits of HCG therapy include increased sperm production and improved sexual development in adolescents. It has also proved effective in correcting undescended testes. Many bodybuilders depend on HCG to normalize testosterone levels following steroid use which remains a controversial topic. Though many websites promote HCG for weight loss, the FDA has yet to approve its effectiveness in that area.

Everything You Need To Know About HCG For Men

Image by giphy

Men can benefit from HCG injections because this method of delivery is more reliable. By choosing to inject the HCG directly into specific areas, men can increase their testosterone production and recover from testosterone insufficiency and related medical conditions. Uses and benefits of HCG injection therapy include:

  • Correction of undescended testes
  • Regulating testosterone production after steroid use
  • Recovery from diseases or medical conditions affecting testosterone production
  • HCG as part of hormone replacement therapy
  • Promotes weight loss resulting from increased activity
  • Restores normal sexual activity due to low testosterone levels

HCG for men helps restore testosterone levels which can promote weight loss and improve sexual performance. Men who are interested in the benefits of HCG injections are advised to talk to a health specialist familiar with various HCG treatment plans and therapies. It is common for doctors and health professionals to combine HCG injection therapy with dietary restrictions; enhancing the effectiveness of both.


Image by giphy

HCG is a prescription medication injected subcutaneously. It is marketed in pre-filled syringes or in powder form you mix with liquid. Men usually inject HCG into the skin or muscle at home or at their doctor’s office.

Side Effects 

Using HCG may increase testosterone levels; however, the testosterone can convert to estrogen via the aromatization process. Side effects may include:

  • Breast enlargement
  • Acne
  • Mood swings
  • Hair loss
  • Headache
  • Irritability
  • Restlessness
  • Fatigue
  • Depression
  • Swelling in the feet, ankles, lowers legs, or hands
  • Appearance of female breasts in men
  • Pain in the area where you received the injection
Image by giphy

In 2011, the Food and Drug Administration updated the labeling criteria of HCG to include warnings for allergic reactions which can cause serious illness or death. Doctors do not recommend HCG if you are:

  • Currently or planning pregnancy
  • Allergic to HCG or any other ingredient found in the drug
  • Experiencing early puberty
  • Have prostate cancer or cancer affected by male hormones or androgens

Serious Side Effects Of HCG

  • May trigger early puberty
  • Painful rupturing and/or swelling of the ovaries
  • Anaphylactic shock resulting from an allergic reaction
  • Blood clots
  • Multiple pregnancies (conception of twins or triplets)

Important Facts About HCG, Dosages, And Alcohol

woman drinking a cocktail drink
Image by Concord90 from Pixabay

Alcohol can cause birth defects. If you’re planning to get pregnant, avoid drinking alcohol. Your doctor determines the dosage of injectable HCG according to your sex and the condition you’re being treated for. If you think you may have overdosed, contact a poison control center or your nearest emergency room immediately. You can contact a poison control center at (800) 222-1222.

If you’ve missed an injection or your appointment to receive your HCG, you should reschedule immediately. If you are doing your own injections, call your doctor-do not double the dose to make up for the one you missed.

Health History

Tell your doctor all the medications you’re taking including prescription and over-the-counter medications, vitamins and other dietary supplements including nutrition shakes, protein powders, herbal mixtures or remedies, and any illegal and/or recreational drugs. You should discuss your personal and family health history with your physician before starting HCG hormone therapy discussing any of the following medical conditions pertaining to you:

blue inhaler with white background
Image by InspiredImages from Pixabay
  • Allergies
  • Heart disease
  • Kidney disease
  • Ovarian cyst
  • Seizures
  • Migraines
  • Asthma
  • Early puberty

HCG And Meds

doctor checking the blood pressure of his patient
Image by Alterio Felines from Pixabay

Blood clots have occurred in individuals taking HCG along with allergic reactions, mild skin rashes, and severe anaphylactic reactions. Individuals who take medications that affect the blood should talk to their doctor before starting HCG therapy including:

  • Drugs for clotting disorders; coagulation factors IX and VIIa
  • Drugs that increase red blood cell production such as epoetin alfa (Epogen, Procrit), factor VIII concentrate (Humate-P), and darbepoetin (Aransep)
  • Cancer drugs affecting blood supply such as bevacizumab (Avastin) and lenalidomide (Revlimid)

HCG And Weight Loss

weighing scale with objects on top of it
Image by TeroVesalainen from Pixabay

There are different brands and types of HCG marketed as part of a rapid weight loss program. Many products are available to purchase over-the-counter, however, the FDA warns that there are no FDA-approved HCG products on the market. Shop with wisdom. Over-the-counter products advertising HCG are not legally authorized. The FDA also reports that there is no substantial evidence proving HCG works as a weight loss supplement.

Products such as these are found listed as part of the HCG diet; a program comprising HCG supplements while sticking to a strict low-calorie diet of 500 calories per day. The low-calorie part of the plan does work but, there’s no proof that taking HCG products help. As some diets can be harmful to people with certain medical conditions; it is something you need to discuss with your doctor before trying. Severely restrictive diets may contribute to electrolyte imbalances and/or the formation of gallstones.

Safety and HCG

HCG should not be prescribed for anyone with the following conditions:

  • Prostate cancer
  • Certain brain cancers
  • Uncontrolled thyroid disease

HCG for men is harvested and produced from the ovary cells of hamsters. People who are sensitive or allergic to hamster protein should avoid HCG.

The Role Of HCG For Men

man lifting a log in the middle of the woods
Image by Frame Kings from Pixabay

While HCG is not approved for weight loss, it does have FDA-approval for treating specific conditions in both males and females. In men, its effectiveness as an alternative to testosterone for boosting testosterone levels and maintaining fertility has been established. Many physicians are prescribing it along with other testosterone products for people experiencing testosterone deficiency as it helps maintain fertility and sexual functions.


HCG is not something to experiment with. Always research the manufacturer, added ingredients and methods before attempting any treatments. There are “black market” forms of HCG that have been marketed and sold without FDA-approval; they can seriously damage your health. There is no verifiable evidence that HCG works for weight-loss. HCG is safe but, should only be taken under the supervision of your doctor. Discuss your health problems, medical history, and allergies prior to beginning treatment.

Asian Cucumber Salad: An HCG Recipe

Three cucumbers in yellow background

The HCG diet is a low-fat diet which those seeking to lose weight conduct in three phases. The HCG diet, when combined with the Asian Cucumber Salad diet, is an extreme weight-loss plan. It has been successful because of its low-calorie intake. The first phase, known as the loading phase, involves taking human chorionic gonadotropic protein-based hormone (HCG) injected into the body or orally via a homeopathic supplement containing HCG.

During this phase of the diet foods with a high-fat and high caloric value become part of the regular diet. The second phase, also known as the weight loss phase, includes still taking the HCG hormone but restricting calories to 500 per day for 3-6 weeks. The final phase of the diet which is the maintenance phase requires taking HCG and increasing food consumption while avoiding sugar and starch for approximately three weeks.

What Is HCG?

HCG is a human chorionic gonadotropic hormone. They often administer it as a fertility drug. It is not available without a prescription. Health professionals give it as a daily injection, or a Homeopath may suggest homeopathic forms of HCG such as tinctures, pills or sprays for those who prefer less invasive methods. HCG regulates both male and female hormones, and it suppresses the appetite.

What Is the Function of the Asian Cucumber Salad in the HCG Diet?

Fresh sliced cucumbers

Image by Rawpixel via Pexels

Since the Asian Cucumber Salad only has about 133 calories, nutritionists recommend it for phase 2 of the HCG diet. It allows participants to consume 500 calories per day. Therefore, the cucumber salad satisfies food cravings along with other low-calorie food choices.

What Is an Asian Cucumber?

A typical  Asian cucumber is dark green, cylindrical and slender. It has rugged, bumpy features on its skin and is about 6-12 inches long. They mainly use it in salads, soups, and for grilling and pickling. Seedless cucumbers are the best for making an Asian salad. When selecting cucumbers, they should be firm, dark green without yellow spots or should not look overly ripe. They should not have any wrinkles or exhibit signs of rotting.

Are Asian Cucumbers and Zucchini the Same?

Asian cucumbers and zucchinis are both from the gourd family yet classified differently. Asian Cucumbers are from the Cucumis species which includes muskmelons, horned melons, and West Indian gherkins.

Three zuchinis on brown wooden surface

Image by Angele J via Pexels

While zucchinis belong to the Cucurbita species, which are more herbaceous, vines  are connected to the squash family. Butternut squash, pumpkin, watermelon and zucchini all belong to the Cucurbita genera.

Where Can You Buy Asian Cucumbers?

You can buy Asian Cucumbers in China Town, Anywhere, the USA, Asian supermarkets or at Korean markets. Tasty Jades are light green and crispy; they are perfect for slicing thinly.  They are suitable for salads and gourmet meals. Consumers regard them as the best cucumbers sold at markets and grocery stores.

They look similar to Long, English, European Cucumbers wrapped in plastic at supermarkets. The only difference is they have reduced spines and thin skin which makes them delicate and bruise easily thus causing them to have a short shelf life. Storing them carefully enhances their shelf life. Tasty Jades grow effortlessly in the home garden.

What Is the Asian Cucumber Salad?

The Asian Cucumber Salad is a side dish made with Asian cucumbers, red bell peppers, and thinly sliced red onions as the base of the salad. Asian cucumbers are crisp and juicy and taste like a melon. They make the salad dressing with a combination of sauces.

Bowl of vegetable salad

Image by Buenosia Carol via Pexels

It includes soy sauce, rice vinegar, honey, and sesame oil.Sometimes the apple cider vinegar replaces the rice vinegar. The preparer includes herbs such as parsley leaves/parsley flakes, dill, minced garlic, sesame seeds and black pepper for a more flavorful taste. 

How Do You Make an Asian Cucumber Salad?

Insert Video

An Asian Cucumber Salad is first made by washing off 1-2 regular sized cucumbers, then slicing the cucumbers thinly on a chopping board. Place cucumbers in a strainer or sieve and add salt. The salt removes the excess moisture from the cucumbers.

It is imperative to absorb all the excess water from the cucumbers. If not the salad will become soggy. Once cucumbers are moisture-free, the preparer trims the edges and places the cucumbers in a medium sized mixing bowl with a lid. Then stir in the following ingredients:

Insert Video
Insert Video
  • 1 Tablespoon finely chopped garlic
  • 1 Teaspoon black pepper
  • 1/2 Teaspoon sugar
  • 1/4 Teaspoon kosher or sea salt
  • 2 sliced scallions or red onions (depending on preference)
  • 1/4 Cup cilantro
  • 1/2 Finely chopped red bell pepper/red jalapeno pepper
  • 2 Tablespoons sliced pickled ginger
  • 3 Tablespoons rice vinegar/apple cider vinegar
  • 1 Tablespoon sesame oil
  • 1 Tablespoon sesame seeds
  • 1 Tablespoon soy sauce
  • 3 Tablespoons honey

Ingredients such as scallions, red jalapeno peppers or pepper flakes replace red onions and red bell peppers. The preparer may use Tamari sauce instead of soy sauce depending on preference. Once all the ingredients are together, place the lid on the mixing bowl and toss the salad.

Serve immediately or chill in the refrigerator and then serve. This salad serves about six people. It has approximately 11 grams of fat, 9 grams of carbohydrates and 2 grams of protein.


Person slicing and chopping cucumbers

Image by Ben Libby via Pexels

The ingredients needed to make an Asian Cucumber salad are Asian cucumbers, garlic, black pepper, dill, parsley, sea salt or kosher salt, rice vinegar, soy sauce, sugar, red sliced bell peppers/red jalapeno peppers/pepper flakes, scallions/red onions, and cilantro.

The Super Ingredient

Cilantro is a superfood making this salad an excellent disease fighting meal. The cilantro in the Asian Cucumber Salad helps to remove heavy metals and toxins from the body. It quells anxiety and promotes heart health. It is brain protective and can prevent food poisoning.

Health Benefits of the Asian Cucumber Salad

The Salad offers many health benefits since it contains proteins, nutrients, minerals and vitamins in abundance. The ginger in the salad aids digestion, reduces nausea, fights cancer, combats cold and flu symptoms, and prevents Alzheimer’s. The garlic is a natural antibiotic, so it clears up any infection in the body and eases toxins.

Bowl of cucumber and vegetable salad

Image by Ben Libby via Pexels

Cucumbers provide good sources of Vitamin K, copper, potassium, manganese, Vitamin C, phosphorous, magnesium, silica, biotin, and Vitamin B1 which makes it effective in lowering blood pressure, regulating blood sugar, easing bone issues, and promoting hair growth. They may consider the Asian Cucumber Salad as a beauty salad because of its silica content ensuring healthy hair, skin, and nails.

Additional Instructions

When making an Asian Cucumber Salad whisk together the soy sauce, rice vinegar, sesame oil, honey, cilantro, and sesame seeds. A food processor set on the pulse setting is best to ensure a smooth consistency. Add salt and pepper according to taste.The preparer can either elect to mix all the ingredients in a medium-sized bowl or pour the whisked dressing mixture atop the cucumbers and then toss. Add small pieces of dill and parsley to garnish it.


They may serve the Asian Cucumber Salad as a main dish or as a side dish. It is the perfect summer meal since it is light and refreshing. However consumption all year long is acceptable. Including the salad in the HCG diet allows for dieters to experience variety regarding their meal selections.

Fresh cucumbers

Image by krzys16 via Pixabay

Foods such as avocados, seaweed, radishes, tuna, almonds, peanuts, cashews, fried wonton strips, salmon, quinoa, brown rice, sesame sticks, yogurt, fetta cheese crumbles, and tangerine slices make the Asian Cucumber Salad more versatile and appealing. Therefore incorporating it in the diet for weeks at a time ensures the dieter receives proper nutrition and meals remain interesting.

The salad is hydrating since cucumbers contain 96% water, and it has two powerful compounds and antioxidants called flavonoids and tannins effective at staving off harmful free radicals. The fiber in the cucumbers is good for colon health since it regulates bowel movements. Just like apples, cucumbers have pectin in their skin which keeps away bad bacteria and improves gut health.

Reasons to Consume More Asian Cucumber Salads

Asian Cucumber Salads are a healthier alternative to fast food lunches. Since cucumbers are pickles, people put the salad in a mason jar where it remains fresh for lunch or an afternoon snack. They may also place the Asian Cucumber Salad on sandwiches as a condiment to spice them up.

Those who consume the salad regularly will find it keeps them cool in the summer and well hydrated all year round. It is a natural immune system builder and an energy booster. Therefore regular consumption has the potential to improve health through proper elimination of waste from the body and building up the constitution at the same time.

Person harvesting fresh cucumber

Image by Couleur via Pexels

The reduced calories in this salad will stimulate weight loss especially when used effectively with HCG therapy. Within a few months, dieters should notice a difference in their metabolism and stamina. Their overall health will get better. The most positive aspect regarding consuming this salad is the fact they may use it to make great strides to keep additional pounds away once the HCG phase has ended and dieters return to regular food consumption.

There are many foods compatible with the Asian Cucumber Salad making it a viable meal alternative for those wishing to handle their weight issues gently without depriving themselves.

Featured image by Tookapic via Pexels.

HCG Phase 2 Recipes For Maximum And Fast Weight Loss

The HCG Diet has grown in popularity in recent years as a quick and effective way to lose significant amounts of weight. It purports to bring successful results where other diets have previously failed. However, it is the HCG phase 2 recipes, and HCG for men in particular, that raise grave concerns all around.

Some proponents of the diet adhere to the original HCG dietary method created by Dr. Simeon back in the 1960s, while others have put a new spin on HCG phase 2 recipes to incorporate more variety and flavor. Allow us to delve deeper into what HCG phase 2 is, what HCG for men and women means, the potential side effects of phase 2 and what you can really eat during this period.

What Is HCG Phase 2?


food vegetable healthy meal onion

Image Source: Pixabay

HCG phase 2 recipes are the part of the diet that require a low caloric intake for a period of anywhere from 3 to 6 weeks, depending on your weight loss goals. The original diet created by Dr. Simeon requires you to consume 500 calories per day divided over two meals. This phase is when you are supposed to lose the most weight in the shortest period. In congruence with the low caloric intake, you must take dosages of the HCG hormone daily, either via injection, drop or pellet form. This is also when HCG for men could be a cause for alarm.

HCG Daily Dosages

eat cheese kohlrabi tomatoes

Image Source: Pixabay

The first key element you need to know when considering HCG phase 2 recipes and HCG for men is the daily HCG hormone dosages. During phase 2 of the diet, HCG for men and women is typically administered in quantities of 125 or 150ius via an injection. However, the amount may be prone to variation based on the person’s specific needs. When administering HCG for men or women, you must do the injection once a day, in the morning. However, if you are taking HCG in drop form, you must ingest the hormone three to four times per day.

When adhering to HCG phase 2 recipes, you can also opt to take the hormone in pellet form. Most people take one pellet per day, but you have the option to divide the pellet into two separate dosages if you find that hunger is setting in. Each pellet contains 500ius of the HCG hormone, which is much higher than the amount in the injection. This is because the digestive process absorbs much of the pellet, reducing the potency of the hormone.

Caloric Requirements

recipe tjena kitchen vegetables

Image Source: Pixabay

As mentioned previously, under the original diet created decades ago by Dr. Simeon, HCG phase 2 recipes must not exceed 500 calories in a day. Many adherers to the HCG diet follow these caloric guidelines religiously. This can be dangerous when considering HCG for men, because men burn calories faster than women, thus using up their energy stores much more quickly on this stringent dietary regimen. Even if you increase your caloric intake because you are an active person, you are still only permitted to up it by 100 to 250 calories tops. Most people following HCG phase 2 recipes stick to 500 calories a day only.

A newer version of HCG phase 2 recipes and HCG for men has sprung up that allows a slightly higher caloric intake of 800 per day. There are a number of weight loss facilities and HCG books that adhere to this 800 calorie method during phase 2. Many supporters of the diet state that 500 calories per day is enough to keep you full and energized as long as you are taking sufficient HCG hormone dosages. However, other dieters have reported feeling increased energy while still enjoying substantial weight loss on the adjusted 800 calories per day.

Why You Should Think Carefully about Them

Key Considerations

salad dish food gastronomy kitchen

Image Source: Pixabay

The low caloric intake and regular injections of the HCG hormone have the potential to bring on some unpleasant side effects. As a side note, the FDA has not approved the HCG hormone as a weight loss drug. In fact, doctors have historically used the hormone as the fertility drug HCG for men and women. The only approved and legitimate source of HCG is obtained by prescription for the sole use of fertility treatments.

Many of the HCG products on the market are not even real versions of the hormone and could be harmful if consumed regularly or simply ineffective. That said, there are major side effects to know of when considering HCG phase 2 recipes and HCG for men and women.

Potential Side Effects of HCG for Men and Women

stomach health diet dessert eating

Image Source: Pixabay

For women, irregular periods may occur. The low caloric intake of phase 2 can throw off your cycle, making your periods early, overly heavy or too close together. Regarding HCG for men and women, the diet can also put you at risk for low ferritin levels. For anyone who is borderline or already anemic, this could be life threatening.

An obvious side effect of HCG phase 2 recipes and HCG for men is hunger. At 500 calories a day, it is likely you will get very hungry. While the HCG hormone is supposed to stave off hunger signals, it is not so effective for everyone. Between daily hormone injections and caloric restrictions, some dieters could have rapid heartbeats because of malnutrition and nutritional deficiencies. With HCG for men or women, trying to exercise on this diet could lead to a severe drop in energy levels and even cause injury.

HCG Phase 2 Recipes

“SP” vs “AP” Recipes

salad fruits berries healthy

Image Source: Pixabay

Because of the strict nature of HCG phase 2 recipes, two different recipe protocols have emerged. The first is known as the specific protocol, or SP for short. SP HCG phase 2 recipes use the original ingredients and foods Dr. Simeons desired for the diet in the 1960s.

The second recipe protocol is the alternate protocol, or AP. AP recipes use a few more proteins, vegetables and fruits than SP recipes. They are also widely used by HCG dieters and weight loss clinics to promote significant weight loss while still providing extra nutritional components. You are still fairly limited in terms of caloric intake. You have the option to stick to the 500 calories per day regimen or increase it to 800 calories per day. When considering HCG for men, this is insufficient for most men to stay fueled and energized throughout the day.

Other dieters follow HCG phase 2 recipes at a weight loss clinic and are allowed anywhere from 600 to 1200 calories daily. Again, most HCG dieters stick to the 500 calories per day mark.

What’s Allowed in “SP” Recipes

salad figs cheese goat cheese

Image Source: Pixabay

Insert Image

Under the original strict protocol or SP HCG phase 2 recipes, they allow you 100 grams of protein twice a day, as many vegetables as you want and set quantities of a few fruits. For instance, you can eat a handful of strawberries, 1 orange, 1 apple, or 1/2 grapefruit. You may enjoy vegetables, like beet greens, chard, asparagus, cabbage, celery, fennel, cucumber, lettuce, spinach, radishes and onions.

It permits lean beef, veal, chicken breast, white fish, shrimp, lobster and crab. You can eat 1 slice of melba toast or 1 grissini stick per day. Spices and herbs to favor your food are allowed. SP recipes forbid you to eat sugary, starchy foods, but you can use sugar-free sweeteners in moderation.

What’s Allowed in “AP” Recipes

asparagus steak veal steak veal

Image Source: Pixabay

If the original HCG phase 2 recipes and HCG for men has you thinking twice about this diet, you have a few more options with the AP protocol. Protein sources, like bison, chicken, turkey, ham, salmon, tuna, protein powder, Greek yogurt and egg beaters, are allowed. The meats must be mostly or fully fat-free, yogurt should be fat-free and any protein powders should be low-carb options.

You also have a wider selection for vegetables for AP HCG phase 2 recipes and HCG for men. Vegetables like carrots, cauliflower, broccoli, bell pepper, Brussels sprouts and green beans are all allowed. You can also eat mushrooms, kale, greens mixes, zucchini, sprouts, jalapeños, peppers, yellow squash and capers.

It enhances your fruit options as you can eat choices like apricots, blueberries, blackberries, cranberries, pears, plums, peaches and raspberries. Quantities are limited. For instance, you can have 1 small plum or 1/2 peach. You can use additional flavoring agents, like nut milks, red curry paste, lime juice, coconut oil, bouillon and nutritional yeast to boost HCG phase 2 recipes. They allow carbs like a Wasa cracker, 1/4 smart bun or 2 Stoned Wheat thins.


yogurt-fruit vanilla strawberries

Image Source: Pixabay

Are you determined to start this diet. or are you thinking twice about HCG phase 2 recipes and HCG for men? The original diet in combination with injections of the HCG hormone has the potential to create a perfect storm. If you still think this diet could be the weight loss solution for you, consider adhering to the alternative protocol diet that at least allows more options for food and nutritional content. Otherwise, you could find yourself malnourished and weakened in no time flat.

Insert Image
Insert Image
Insert Image
« Previous Entries

Get the Best HCG Diet Drops on the Market Today!

  • 30 Day Money Back Guarantee!
  • Safest and Most Effective HCG Drops
  • Cutting Edge Fat Burning Ingredients
  • Amazing Results
Close this popup

Get your 30 Day Supply Now!