When it comes to weight loss, the hCG diet stands out among other competitors.Â With a typical diet where you restrict calories and add exercise to your lifestyle, you can expect to lose about 5-7 pounds the first week and then 1-2 pounds per week after that.
The hCG diet will introduce you to a whole new rate of weight loss.Â Typically, a person following the plan will lose an average of 1-2 pounds per day.Â That means in 30 days you could lose 30 pounds.
And whatâ€™s even better, that weight loss will come from actual fat loss.Â Instead of losing only water weight and muscle mass as most diets do, youâ€™ll actually lose only from your fat stores.Â Youâ€™ll begin to have the body youâ€™ve always dreamed of.
You may have heard that this type of rapid weight loss is not safe.Â However, with the hCG diet, those fears are unfounded.Â Because you are only burning excess fat, you wonâ€™t fall to the normal weight loss pitfalls including muscle loss, bone loss, and vitamin loss.
Instead of worrying about malnutrition, youâ€™ll just need to worry about how youâ€™re going to plan for your new wardrobe!Â With the hCG diet, youâ€™ll lose fat and maintain your good health.Â This is a plan for those who donâ€™t want to wait for slow weight loss methods to work.