Introducing the HCG diet & drops

What, why, when & where?

 What is an HCG diet?

Human chorionic gonadotropin, known as HCG (most popular term HCG diet drops) , is a hormone that is produced by both men and women which is found at its highest levels in pregnant women. According to studies, the hormone is capable of burning stored fat deposits in the body and turning it into energy that is metabolized. Accordingly, the use of Human Chorionic Gonadotropin, a hormone produced by placental cells with multiple functions during pregnancy, when combined with a very low calorie diet, was hypothesized to produce rapid, safe, effective, and permanent loss of abnormal adipose tissue. Some users of HCG diet have claimed to have lost up to 30 pounds a month.


Definition of an HCG diet

Therefore, an “HCG diet” can be defined as a diet that implies the use of HCG injections or drops along with the use of a daily diet regimen consisting of some specific and recommended foods.


How does the HCG diet plan work?

The plan combines drops or injections of HCG, a pregnancy hormone, with a strictly allowed consumption of just 500 calories a day.  In simple words, HCG diet essentially works on the same principle like many other diets i.e. if you don’t eat, you lose weight. The entire program duration ranges from 15 to 90 days.

Dieters are usually urged to choose organic meats, vegetables, and fish. Dairy, carbs, alcohol, and sugar are all off limits.

A day’s meals might consist of the following recipes:

Breakfast: Coffee and an orange

Lunch: a little tilapia and raw asparagus for lunch

Afternoon snack: A piece of fruit in the afternoon

Dinner: Crab, spinach, Melba toast, and tea

When on the HCG diet, a person is supposed to only consume 500 calories a day. Without HCG the body would go into starvation mode with these few calories, but with HCG, the excess fat is consumed instead of vital fat and muscle. If dieters slip up, they’re encouraged to compensate by drinking only water and eating nothing but six apples for 24 hours so as to help squeeze out water weight.


HCG drops instead of HCG injections

For those who want to avoid the discomfort and pain caused by HCG injections, HCG drops are available for those who want to jumpstart their weight loss regimen. Depending on the type of drop, you can take HCG drops anywhere from 15 to 40 days. The longer you take the drops, the more weight you’ll lose.

HCG diet may work for you if:

  • You are looking for an effective weight loss diet-based regimens / programs
  • Over-eating or enhanced appetite is one of your main reasons for gaining weight. In other words, if you can’t seem to control your appetite
  • You are looking for a fast weight loss
  • You would not mind taking regular injections of HCG in addition to following an inflexible diet schedule
  • You can afford to buy a variety of the recommended foods on daily basis
  • You have sufficient time on your hands to track your diet and progress accordingly.


HCG diet may not work for you if:

  • You do not want a diet or food-based weight loss program
  • You are not too good at making restrictive food choices
  • You are looking for an all-in-one, single and most effective solution for HCG-based weight loss
  • You are looking for some HCG supplement without diet restrictions
  • You are on an extremely tight budget


Pros of an HCG diet

  • Can be a more suitable choice for dieters i.e. those who can strictly follow a specific diet plan or schedule.
  • Dieters can stick to a low-calorie diet without hunger pangs, while still losing unwanted fat.
  • May work for those who have struggled for years without success, it may be a suitable alternative.
  • HCG diet can cause quick weight loss. However, it must be noted that as soon as the person stops using the diet, the previous body weight may return at anytime.

Cons of an HCG diet

  • If the HCG diet is based on taking HCG injections, it does have its own risks of potential complications and health-related side effects.  The hormone is known to cause headaches, blood clots, leg cramps, and temporary hair thinning, constipation, and breast tenderness. It must be noted that while the FDA says that the HCG hormone is safe as an infertility treatment; pairing it with an extremely low-calorie diet could have unexpected side effects. In addition, extremely low-calorie diets can cause severe bone and muscle loss, electrolyte imbalances, gallstones, and even death. The best course of action, therefore, would be to use “HCG drops” as an oral supplement.
  • In the long run, HCG diet is also expensive with respect to the cost and prices involved. Once of the specific diet regimen, a diet will need to buy and use costly and pricey foods on daily basis otherwise it would not work.
  • The HCG hormone itself is said to only work when coupled with a near-starvation diet and so may not be the right choice for every person wanting to shed unwanted pounds and inches
  • HCG diet may be difficult for some people, actually many people to stick to it.
  • Not a very feasible or suitable option for those who are fond of “eating out”. Once you are on the HCG diet, it is very difficult to attend events such as weddings or parties because you won’t be able to eat any of the food. Vacationing can also prove to be difficult for this reason.


The bottom-line

If you are one of those enthusiastic dieters who strictly believe in the effectiveness of the food or diet-based weight loss programs, HCG diet may just be the most perfect choice for you to lose weight fast and effectively. However, because of the high health risk of complications and side effects, it is highly advisable and recommended to use HCG diet with HCG drops instead of combining it with HCG injections. There are a number of safe and high-quality, all-natural HCG oral drops available in the market that, if used properly and regularly, can bring a lot of health benefits such as significant weight loss, enhanced body stamina and increased immunity against a number of diseases.



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