HCG Diet Can Be Practiced By Normal Weight People As Well

Introduction And Background

Dieting is everywhere these days. Even the people who are normal weight have to work at maintaining it. No one is at peace about their weight, except for the people who have a strangely fast metabolism and do not seem to gain any weight no matter how much the eat. The percentage of these people, however, is less than ten percent all over the world. Thus it is the other ninety eating percent who have to watch their weight and do what they can to avoid becoming over weight or becoming any MORE over weight than they already are.

 

Weight Loss And Maintenance
To be very fair, the best way to maintain weight is to exercise. If you have lost a lot of weight, there are a lot of chances that you’ll gain it back as soon as possible. To maintain that weight is a tough job and there are many people who are not able to do it. However, there are countless ways to maintain your normal weight. But one has to be careful in not going overboard so that they don’t become underweight.

 

The HCG Diet
This is one of the famous diets that have fast gained popularity because of its effectiveness and fast weight loss. The HCG diet is not considered as one of the best diets out there and even Oprah is discussing it! Well, here are a few things you should know about this diet before we move onto why it can be practiced by normal weight people as well.

 

  • HCG diet is a fast way to lose weight. It is probably the fastest way to lose weight. Those who have done the HCG diet are pretty happy with it and losing up to thirty to forty pounds in just forty days is like a dream come true for most people. They wouldn’t be able to lose so much weight if they dieted a normal diet for six months!
  • HCG diet does not have any side effects. It might be strange but the HCG drops are homeopathic in nature and that is a safe method. Other than that, the hormone used named Human Chorionic Gonadotropin is very much present inside our bodies and our body does not have any foreign reaction to it.
  • HCG diet does not leave you nutritionally deficient like many other diets which tell you to have only carbs or only proteins. The HCG diet schedule consists of all kinds of foods and it even tells you to drink a lot of water so there is no weakness there.

 

HCG Diet For Normal Weight People

Another thing to discuss here is that there is a general consensus that the HCG diet is only for those people who want to lose a lot of weight. This is true. The HCG diet is not for those people who are looking to lose only one or two pounds off their body. However, you can do the HCG diet to maintain weight and even lose a little weight if your weight is normal. But then, you have to be very careful as to HOW you diet. Following it religiously for the allotted time period, which is about forty days, is taboo for you then. If you just want to maintain your weight, have the drops now and then and reduce your calories as much as you can. It does not mean that you go to the exact level of five hundred calories per day. But do not have the drops regularly. Be smart about this. If you feel as if you have gained a little weight and need to lose it, do it for a week. Like I said, be smart about it.

 

Are There Any Dangers Involved?
There will be dangers involved if you are not smart about it. For instance, if you weight about sixty five kilograms and want to go to sixty three, you can do the HCG diet for a week or so. But do not do it for forty days that you become close to fifty kilograms, especially the men since they lose weight more quickly than women. Hence, normal weight people have to think about the process and then take the drops suited to their time and need. They need not take it regularly but they can now and then to reduce a little weight or to maintain their weight.

 

Conclusion
The HCG diet is a simple diet really and there are no harms to it. There are absolutely no side effects. Some have complained of a headache but that can be because of the limited number of calories they need to have now as compared to their eating habits of before. All is well if you just follow the instructions.

 

 

Write a Comment


Recent Posts

Do You Have A Body Image Disorder?

Introduction And Background Everyone worries about their body a little too much these days, don’t you think? You often see the thinnest of people worrying about themselves while a fat person would think that they are of the perfect weight. While this may seem very confusing to some, it is quite[...]

30 Days To Melt Your Winter Waistline

Introduction And Background Have you ever noticed that you might not feel as thirsty in wintertime as you do in the summers but the thing is, you feel like eating all the time? It happens to many and they need to understand the mechanism behind it that although wintertime is the[...]

5 New Fat Burning Exercises

Introduction And Background The name of the article might confuse because the brain consistently keeps thinking that any kind of exercise is going to burn fat, so what’s the deal with these new and improved exercises that keep coming up? Well, you should know the advantages of the new fat burning[...]

Coffee Beans For Weight Loss

Introduction And Background Losing weight is probably on the agenda of about more than half of the population of the world. The rate of obesity is steadily increasing and with the tough routines and schools and jobs becoming harder day by day, rarely is there any time found to exercise. A[...]

Is Mayonnaise All Good?

Introduction And Background A high percentage of men and women like to eat sandwiches and almost every single person on the planet is fond of burgers. The burgers come with a heavy price to pay. They have fried chicken or beef, the bun that is all carbs as well as the[...]

Why Do People Gain Weight After Marriage?

Introduction And Background Firstly, the title of the article needs to be fixed a little. Saying that people gain weight after marriage means there is a said rule that applies to all the men and women on the planet which is not the case! It should be that why do MOST[...]

Why Children Are Moving Towards Obesity?

Why Children Are Moving Towards Obesity? Introduction And Background This is a very common concern for many developed countries and has been researched upon through and through along with trying to rectify the situation as well. In some countries of the world where poverty prevails, there will be children dying from hunger[...]

Which Is More Important In Weight Loss – Diet Or Exercise?

Introduction And Background This debate has been going on for quite some time now and needs to be put to rest because the answer to it really is obvious – at least for those who have been on a diet and have exercised as well. The thing you all must remember[...]

The HCG Diet – All You Need To Know

The HCG Diet – All You Need To Know Introduction And Background There are many diets that come and go and you keep wondering what was it about them that created the hype and what was it about them that led them to become obsolete? The HCG diet is not one of[...]

Role Of Turnip In Weight Loss

Introduction And Background It might not be that famous in Asia or maybe even the American continents but in European countries, Turnip has been considered to be a pretty common staple food for many centuries now. Now that was a very smart move on the part of Europeans because turnips[...]
DMCA.com

Get the Best HCG Diet Drops on the Market Today!

  • 30 Day Money Back Guarantee!
  • Safest and Most Effective HCG Drops
  • Cutting Edge Fat Burning Ingredients
  • Amazing Results
Close this popup

Get your 30 Day Supply Now!