Consequences Of Unhealthy Dieting

Introduction And Background

With the new style and body set by super thin models all over the world, many teenage girls and even young adult women are crash dieting just to achieve a size zero figure that they see in magazines. What they don’t realize are the consequences of this type of unhealthy dieting that can seriously harm their body. It is a fact that women diet more than men. It is also a fact that dieting harms them more than it does men because their physique and system is more sensitive than a man’s.

How Can Dieting Be Unhealthy?

Dieting can be unhealthy in various ways. Sometimes, a woman diets on her own without any supervision or any specific diet in mind. She stops eating completely and lives on some sort of special food. She is depriving her body of the nutrition and elements and minerals that is its requirement. In the end, it will only affect her and the price she has to pay for the figure she’ll attain won’t be enough for the harm she will do.

What Are The Consequences Involved?

The consequences are majorly severe. It can really affect a woman’s life. Here’s how:
• Women have a higher chance of getting osteoporosis. Since the dieting will lower their calcium and iron levels, getting arthritis at a young age will be likely.
• Crash dieting can affect the timing of the menstrual periods and often affect the menstrual periods itself. Since this has a major effect on her physical well being, it will also affect her mentally.
• Women need their essentials for the body. They have to bear childbirth and undergo many stressful situations for which crash dieting is completely and totally unhealthy.
• The skin becomes darker and weak and dark circles are evolved around the eyes. The dark circles are often permanent and take ages to go away.
• Malnutrition occurs and bleeding gums and weak bones can develop.
There are many more consequences involved but they are more on the medical side and those terminologies will be a bit difficult for you to understand. But these are the major ones and should be kept in mind. Dieting immediately without doing the research and going on a crash diet is the worst thing you can do to yourself. It is better to first make a plan and lose weight gradually if you want to have a thing figure. Crash dieting will not only make you weak and pale, it will also ensure that your weight gain after you lose weight is easy and fast!

Then How To Lose Weight Quickly?

Since crash dieting is now out of bounds, there would be a dilemma amongst all the men and women of the world who want to lose weight fast and quick. There is now a way they can do this without all the issues of unhealthy dieting. The HCG diet, based on the hormone that elevates metabolism levels, is now available to those who really want to lose weight, and a lot of it at that. The HCG diet is basically the HCG drops that are to be taken and the results are of losing up to ten kilograms in a matter of two weeks. Of course, there are certain rules to be followed with this and a certain diet to be maintained. But it is a safe and secure way and there are no side effects to this diet since the hormone in the form of homoeopathic HCG drops is already present naturally inside the body too. Therefore, if losing weight quickly is on your agenda, then the way to do is with the HCG diet.

Conclusion

Unhealthy dieting can really affect your lifestyle. You can become irritated, annoyed and angry since you would feel hungry all the time and would have to suffer to endure those pangs. It will also affect whatever you do in life, whether you work or study. Worse off, it will affect your health. It is better to choose a diet that is not unhealthy and not a crash diet either. And if losing weight really fast is what you really want, then you have ways of doing that without putting yourself through the misery of a crash diet.

Write a Comment


Recent Posts

Role Of Turnip In Weight Loss

Introduction And Background It might not be that famous in Asia or maybe even the American continents but in European countries, Turnip has been considered to be a pretty common staple food for many centuries now. Now that was a very smart move on the part of Europeans because turnips[...]

Oatmeal: A Wonderful Appetite Suppressant

Introduction And Background If you ever look closely at the diet of your parents and grandparents or even those who are into healthy eating, you'll notice perhaps that they are really into oatmeal. Some might be having an oatmeal breakfast with milk while others might be having it as a[...]

How To Remain Fit In Pregnancy

Introduction And Background When a woman gets pregnant, her body undergoes a lot of changes. Her hormones are altered, there is a new body growing inside of her uterus and she is moody and in constant discomfort as well. On top of that, she also gains weight which is not[...]

How To Keep Your Motivation Up For Weight Loss?

Introduction And Background Those who have yet to try to lose weight will always say that it is easy and can be done. Well, it is easier said than done! It is not easy for a person who has gained weight with a large appetite to suddenly lay off food[...]

Does Rice Make You Fat?

Introduction And Background In every diet that you must have seen or followed, there is absolutely no mention of having rice anywhere. Whether it is the Atkins diet or the fruit diet or the soup diet or the banana diet, not one single diet contains rice. And overall, many people[...]

Basics Of Food Allergy

Introduction And Background Allergies are a pretty common reaction that people have against something that their body does not agree with or never gets accustomed to. Some people have an allergic reaction from pollen during the spring season and every year they have a runny nose during it, unless they[...]

Basics Of Cardio

  Introduction And Background Exercising is a healthy habit that many people are becoming aware of nowadays. It is not becoming a means of losing weight only but is also being developed into a healthy habit. Men and women of all ages, whether they are teenagers or young adults or are[...]

Apple Versus Pear Shaped Bodies

Apple Versus Pear Shaped Bodies Introduction And Background Since every human being is different and they see things from a different perspective, it comes as no surprise that some people want somethings while others would want another thing for themselves. The line ‘beauty lies in the eyes of the beholder’ is[...]

Tips To Quit Smoking

Introduction And Background One of the greatest hazards of this century is the hazard of smoking and how much damage it has caused in the society. Nowadays, it has become a normal thing to do amongst children and is growing increasingly common at a very alarming rate. However, where there[...]

Smoking And Weight Loss

Introduction And Background The name of the article must make you wonder because weight loss is one of the most difficult things to do for a person, especially one who is very fond of food and smoking is one of the easiest things to do for a person, especially one[...]
DMCA.com

Get the Best HCG Diet Drops on the Market Today!

  • 30 Day Money Back Guarantee!
  • Safest and Most Effective HCG Drops
  • Cutting Edge Fat Burning Ingredients
  • Amazing Results
Close this popup

Get your 30 Day Supply Now!