Understanding Pregnancy Hormone Levels & HCG Diet Side-Effects

HCG is an abbreviation for ‘human chorionic gonadotropin’ and it is also the hormone that pregnancy tests detect roughly one or two weeks after conception. Pregnancy has a way of turning even the most down-to-earth person into a nervous wreck, and this is why it is so important to understand how pregnancy hormones affect moods and overall state of health.

Effects of Increased Pregnancy Hormone Levels

During early pregnancy, the human chorionic gonadotropin hormone (HCG) is the first one to become visible after conception. It is also referred to as the “announcer of pregnancy” because it can be detected in the pregnancy blood test and in normal tests. Science shows us that HCG levels double approximately every two days during the first 10 weeks of conception. At the same time, pregnancy hormone levels of estrogen and progesterone are kept at normal levels with the help of HCG, until the placenta manages to develop and take over this function.

Increased estrogen during pregnancy improves the vascularization of the fetus and placenta. Also, normal estrogen levels lead to nausea associated with early pregnancy, and milk development / enlarged breasts during the third trimester. High progesterone levels during pregnancy lead to loosening/laxity of ligaments and joints as well as increased size for internal structures such as the ureters.

There are a few noticeable changes that all people talk about when a pregnancy appears. For example, you get that specific ‘glow’ of pregnancy and your mood changes as well. Let’s take a look at some other major changes.

Major Changes Caused by Pregnancy Hormones

Mood swings may be an effect of increased pregnancy hormone levels, but they represent only the tip of the iceberg. Most women will be confronted with weight gain. This will result in increased physical activity for the pregnant woman, as well as slower blood and body fluids circulation towards the lower limbs. Ultimately, the mother will have to deal with swelling of the legs, hands, and sometimes, face. Even if pregnant woman are able to exercise, they will be restricted by water weight gains, especially during the third trimester of pregnancy.

Swelling of the legs usually appears during the second trimester and it continues into the third. Another noticeable side-effect of HCG is a sensitive bladder. That’s because the hormone increases blood supply to the pelvis, and this, in turn, makes your body want to get rid of the tiniest amount of urine.

Here are a few other physiological changes that the HCG hormone is responsible of:

  • Breast changes: the breasts undergo a series of significant modifications, as the body prepares itself to produce milk for the infant. Tenderness and sensitivity around the areola, stretch marks and increased nipple size are only a few examples of changes.
  • Taste and smell changes: In general, women develop different tastes during pregnancy. For example, they may start craving foods they don’t generally like, or their threshold for sour, salty or sweet tastes may increase.
  • Vision changes: some women will experience myopia – nearsightedness – during pregnancy.
  • Cervical changes: the cervix also undergoes several physical changes as it prepares for labor. In most situations, it thickens and becomes glandular.

If you are experiencing any of the above mentioned changes or nausea, you should definitely take a blood pregnancy test. If you are conducting research prior to starting the HCG diet, it is a good idea to know the effects and role of the HCG hormone in the body. The truth is that the HCG died plan is a major change from your everyday diet. Injections are prescribed together with a punishing 500 calorie diet plan.

The diet has proven effective. Countless of women and man have managed to mobilize stored fat from the upper arms, thighs and midsection by respecting the rules of this diet. Taking into account the effect of pregnancy hormone levels on women, you should also get a better idea of the side-effects for the HCG diet. Side-effects may include, but are not limited to:

1. Headache: the body needs time to adjust to the new diet, and you may experience headaches in the first week of dieting. Drinking enough water or administering over-the-counter pain-killers should be enough.

2. Leg Cramps: this side-effect is extremely rare, but it may appear if you have low levels of potassium. Taking a supplement of potassium should quickly alleviae the problem.

3. Dizziness: is a common side-effect of the HCG diet. It is associate with the low calorie, low carb HCG plan. If you feel dizzy you should absolutely eat more than what you are allowed to in the plan.

4. Constipation: because you will be eating a lot less than what you are used to, you will become constipated. Make sure you administer a mild sugar-free laxative from time to time.

5. Rash: lastly, in rare cases, the HCG diet may cause rashes. This happens because the body will be burning fat at accelerated speeds, and this fat excretes toxins in your body. When they build up, rashes appear.

These side-effects can be easily prevented through proper hydration and monitoring of the body’s reaction. 

HCG Diet Reviews by Experts & Doctors

Have you ever heard about the HCG diet? If you’ve ever been dieting, chances are that you’ve also heard about this one. Nevertheless, to clear the air we will say that it is an over-the-counter weight-loss aid that can help people lose even 30 pounds in one month. There are countless of diets available at the moment, and it can be very difficult to find one that is suitable for your body.

Most diets also promise you the best results, but fail to mention side-effects. We have gathered information about the HCG diet from all over the internet, from experts like Dr. Oz or Dr. Emma. The point of the following HCG diet reviews post is to show you both sides of the coin. As with most things in life, the HCG diet plan is not a perfect solution. It will definitely work for some, but it might not work for others. This is why you need to know what trained specialists have to say about it.

Supplement Geek Opinion on HCG Weight loss Shots

Supplement Geek takes a more subtle approach on the HCG diet and weight loss drops. They start by writing down the results of several studies. Most of them conclude that the HCG diet did not significantly influence the amount of weight and pounds lost. They have concluded, however, that HCG drops helps with the mood of the subjects, who find it easier to resist their cravings while being administered HCG injections.

Supplement Geek also mentions the effects that HCG has on the metabolism and diet patterns. People advocate that the HCG diet protocol helps preserve muscles during weight-loss and it also helps improve hypothyroidism,. They also add that it would be impossible for proof about the HCG diet to disappear, even if it doesn’t work. Everybody has access to unbiased medical archives online, and many people are already using it. They are more than capable of understanding the positive and negative effects of a diet. In other words, they know the risks that they are subjecting themselves to. The creator of the diet makes pros and cons clear. In the end, they believe that weight-loss decisions belong to an individual.

Dr Oz About HCG Injections for Weight Loss

Dr. Oz says four things about the HCG diet are true: that you can lose 30 pounds in one month, that many dieters swear by it, that the FDA calls it illegal and that doctors do not trust it. He believes that the main reason why people lose weight is not from weight loss shots, but from eating too little. He also adds that, while the diet may work for some people, it has been medically proved that the sensation of hunger has nothing to do with weight loss injections from HCG.

Dr. Oz did not dismiss the possibility of the HCG diet plan to help you shed a significant amount of pounds, but it won’t help you keep them off. He also urges interested users to consider the health problems that might result to subjecting your body to starvation. He recommends individuals to make sure that they eat enough and remain hydrated. As long as this happens, the HCG diet may be a viable solution.

Dr. Emma HCG Diet Menu Review 

Dr. Emma believes 100% in the HCG Diet. However, she believes that the diet must be improvised in order to suit every individual’s needs. Dr. Emma, like many others in the past, is working on a ‘new and improved HCG diet plan’ which works better than others and also helps preserve muscle mass.

“it’s the diet that drives weight loss; it’s the hCG injections that effect how you lose the weight.” 

In conclusion, she knows that as long as you respect the diet, and administer your injections you will have no problems dealing with hunger and shedding pounds. Her response to the diet is a 100% yes.

Mayo Clinic HCG Diet Plan Opinion

Mayo Clinic cautions dieters that, while the diet works, they should focus on healthy weight loss goals that are safer on the long road. In addition to this, the online clinic also adds that the risk of blood cloths formed by shots is a side-effect. Other side-effects may include fatigue, restlessness, depression etc.

As you can see, opinions are both positive, neutral and negative. The HCG diet plan is rather controversial, but it does have its followers. If you want to lose weight fast, you should consider this as a short term solution. For more HCG diet reviews you should check out stories from real people. Doctors can talk all they want, but they will never have the firsthand experience that a patient has.

 

Tips & Tricks to Help you Endure the HCG Diet Plan

Losing weight is what most women dream for, but what very few manage to achieve. One requires a lot of patience and commitment in order to reach the ideal weight. For some people, it is a conscious effort that stops cravings and helps them achieve the results they want. The HCG died plan and weight loss shots represents one of the most effective way of losing weight and keeping it off.

However, some people have found it quite challenging to stick to Dr. Simeon’s HCG diet menu. This menu was designed to help the hypothalamus reset through a maintenance phase, where dieters have to watch what they eat. During the third phase, which many people cannot pass, the dieter has to only eat foods approved by Dr. Simeons’ manuscript (organic and hormone free food).

As you can see, sticking to the menu is quite difficult. Countless of HCG Diet reviews point out the fact that the diet works, but it is extremely hard to respect because it is so restrictive. Let’s take a look at several general tips for better dieting, as well as some specific advice that will help you control your hunger.

  • Drink more water: a lot of time people feel hungry when they are actually thirsty. The body sometimes misinterprets the signal of thirst, and it will have you believe that it is hungry. Drink a glass of water and see if you are still hungry.
  • Go for a walk: this idea is particularly effective for the HCG injections for weight loss treatment because it is specific that individuals should try to work out as often as possible. Of course, you will also be taking away the source of temptation -food- while doing this.
  • Remind yourself why you’re doing this: your diet goals aren’t just some distant dream to the future. If you start taking care of yourself, and if you respect administration of your weight loss drops and shots, your body will begin to change. Observing small changes will help you regain your motivation, and push through the feeling of hunger. Post your goal somewhere where you can see it to make sure that it remains fresh in your mind.
  • Occupy your mind: another thing that you could do would be to occupy your mind. Find something that makes you stop feeling hungry. For example, you could play a game, read a book or call a friend.
  • Write a journal: you will have a lot of mood swings while on the HCG diet plan. This is why it is a great idea to keep track of your feelings with the help of a journal. This can also give you the extra motivation you need to stick to the diet.

These general tricks will help you control your hunger in most situations. However, there are several loopholes in the HCG diet that may make like easier for you. We would like to share with you some HCG eating plan advice that will no longer make you feel as if you are deprived from food.

  • If you are eating poultry at noon, you can save a little for your lunch later.
  • Try to add salt and pepper to all your dishes. You will find that this will help you control your hunger. Of course, try not to go over the top with the salt.
  • It’s always a good idea to drink a lot of teas. They are tasty, they will keep you hydrated, and they will also make you feel less hungry. Medicinal teas also have a lot of health benefits.
  • There is no limit for the amount of vegetables you can eat. In other words, you can eat as many as you like. Vegetables are extremely healthy, and you should use them as often as possible in your HCG diet plan.
  • Snack on celery. It has a nice taste and it sits well with the diet plan.
  • Cook your own food. Spending time to prepare your own dishes will help you control the feeling of hunger.
  • Although the original diet plan says that you shouldn’t eat canned tuna, a lot of reviews mention it as a great ingredient. It can be eaten together with fresh orange and lettuce. Just make sure that the tuna doesn’t come with carbohydrate added to it.
  • In general, carbohydrate fool triggers hunger. Try to eat as little bread and Melba toast as possible, as it will induce cravings for food.

The above tricks should help you while on the HGC diet plan and weight loss injections. All in all, if you feel that it is too much for your body, you should consult with a doctor and try to add meals to your diet. Good luck!

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